Do Reset
Meditate. Move beyond thinking. Find clarity.
Jillian Lavender
Sometimes life can feel like a lot. Even on a good day you will experience some stress and fatigue. The nature of modern living guarantees it. The crucial question is not how to avoid it, but how quickly can you reset and recover?
The answer lies within.
Meditation is the most powerful tool to rebalance your system; to get past the noise, arrive at a state of inner mental quiet and tap into a virtually unlimited reservoir of energy and creative potential.
Jillian Lavender is one of the world’s most experienced teachers of Vedic Meditation. In Do Reset, you’ll discover how this ancient practice can help you maintain your sense of self, provide clarity and move forward.
Meditation is not about detaching from life. It’s about becoming more dynamic and engaged in the world around you. Because how we respond to life’s challenges is becoming the defining skill of our age.
This paperback purchase includes a free ebook download.
Available to pre-order ahead of publication on 3rd April 2025.
Jillian’s Do Lecture
'First being, then doing'
Watch Jillian's talk at the DO Lectures 2023.
About the author
Jillian Lavender is one of the world’s most experienced teachers of Vedic Meditation. She is co-founder of the London and New York Meditation Centres. Alongside her partner Michael Miller, she has helped thousands of people across the globe transform their lives through meditation. Her work has featured in the media and she has appeared on numerous podcasts.
Originally from New Zealand, Jillian held senior leadership roles at global publishing companies in Sydney, Paris, New York and London. During this time, a friend introduced her to Vedic Meditation and the effects were immediate and profound. Inspired by the life-changing benefits, she left her corporate career to spend 14 months in full-time, in-residence training, in India and the US, to become a teacher. A trusted guide, Jillian is the go-to meditation teacher for many in the public eye, as well as individuals from all walks of life. She lives in London with Michael and their daughter.
Product details
- Published: 3rd April 2025
- Dimensions: 120 x 178mm
- Extent: 120 pages
- ISBN: 978-1-914168-47-5
- eBook ISBN: 978-1-914168-48-2
Artwork
Colour photography by Jim Marsden
Paper & print details
Paperback editions printed by OZGraf Print on Munken, an FSC-certified paper
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