Do Reset

At some point on a book's journey, it can get a little damaged and becomes unsuitable for sale. But these wabi-sabi editions can still go to a good home!

This book is marked as a 'Second' and being offered at a discounted rate due to a minor defect. This could be an imperfection on the spine, corners or cover, or old pricing on the back cover. We're unable to photograph each imperfection, but rest assured it's the same great content inside!

Please note this item cannot be returned or refunded.

Sometimes life can feel like a lot. Even on a good day you will experience some stress and fatigue. The nature of modern living guarantees it. The crucial question is not how to avoid it, but how quickly can you reset and recover?

The answer lies within. 

Meditation is the most powerful tool to rebalance your system; to get past the noise, arrive at a state of inner mental quiet and tap into a virtually unlimited reservoir of energy and creative potential.

Jillian Lavender is one of the world’s most experienced teachers of Vedic Meditation. In Do Reset, you’ll discover how this ancient practice can help you maintain your sense of self, provide clarity and move forward.

Meditation is not about detaching from life. It’s about becoming more dynamic and engaged in the world around you. Because how we respond to life’s challenges is becoming the defining skill of our age.