The Do Book Co.
Do Pause - You are not a To Do list by Robert Poynton. Front cover

Do Pause – Seconds

You are not a To Do list.

Robert Poynton

Choose a format
Paperback

At some point on a book's journey, it can get a little damaged and becomes unsuitable for sale. But these wabi-sabi editions can still go to a good home!

This book is marked as a 'Second' and being offered at a discounted rate due to a minor defect. This could be an imperfection on the spine, corners or cover, or old pricing on the back cover. We're unable to photograph each imperfection, but rest assured it's the same great content inside!

Please note this item cannot be returned or refunded.

Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.

Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:
  • Reset and regenerate
  • Deepen your thinking and experiences
  • Take back control of your time
  • Reconnect with other people — and yourself

From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

Product details

  • Pub date: April 2019
  • Dimensions: 120 x 178mm
  • Extent: 128 pages
  • ISBN: 978-1-907974-63-2
  • eBook ISBN: 978-1-907974-64-9

Artwork

Colour photography by Jim Marsden

Paper & print details

Paperback editions are printed by OZGraf Print on Munken, an FSC-certified paper