Do Walk
Navigate earth, mind and body. Step by step.
Libby DeLana
Audiobook
'A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act.' – Cheryl Strayed, international bestselling author of Wild
’Do Walk has wildly impacted my life and inspired me to make some changes... I would've never thought I'd find gratitude in walking.' – Alex Elle, New York Times bestselling author of How We Heal
One morning, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.
In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how a morning walk provides the time and space to reconnect with the world; process thoughts; improve our physical wellbeing, and unlock creativity. It is the ultimate navigational tool that helps us to see who we are – beyond titles and labels, and where we want to go.
With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
This paperback includes a free ebook download.
Reviews
Do Walk has wildly impacted my life and inspired me to make some changes… I would’ve never thought that I’d find gratitude in walking.
Alex Elle, NYT bestselling author of How We Heal
An illuminating book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act. DeLana writes with insight, heart, and wit about love, loss, work, creativity, and the mysteries of being human. Do Walk is a moving and wise book about one woman’s path toward enlightenment, that also tells a story about us all.
Cheryl Strayed, international bestselling author
Do Walk is a refreshing reminder that daily exercise isn't so much about sweat and exertion as it is about commitment and exploration, of nature and self. DeLana's evocative prose allows us to walk next to her, passing through the seasons of life. This book helped me examine parts of my life but more than anything, it made me want to lace up and head outside.
Charlie Engle, endurance runner and author
Who knew that a daily walk could be a transformational experience? Libby DeLana shares inspiring stories and her best practices in this special little book. So much of the wisdom in Do Walk stayed with me long after finishing it.
Cheryl Richardson, NYT bestselling author of Take Time for your Life
The book that started me walking daily… Inspiring text and spectacular pics!
Literary Redhead
International editions
SpanishLibby’s Do Lecture
Do Walk Wildly with Cheryl Strayed
'Give yourself permission to do what you want.' Cheryl Strayed is author of several bestsellers including her memoir Wild, which recounts her story of why she undertook the epic 1,100 mile hike along the Pacific North Coast Trail. The book was later turned into an Oscar-nominated film starring Reese Witherspoon. Libby walks every day. Every. Single. Day. The idea came from a simple thought to relearn how to see and to slow down.
About the author
Libby DeLana is the creator of This Morning Walk and co-host of the This Morning Walk™ podcast with Alex Elle, the author of Do Walk, and a leading voice on the emotionally transformative power of walking. She is also a compelling and inspiring new voice and face of aging. Libby began a career as a fashion model in her late fifties, working with some of the industry’s most admired photographers and becoming a brand ambassador for Hoka and Fjallraven. Her work has been featured in multiple national campaigns and she is an advocate for embracing second chapters, female leadership and empowerment.
Outside of her work as a writer, speaker and advocate, Libby is an award-winning Executive Creative Director. She was the Design Director at MullenLowe for fifteen years before she went on to co-found the marketing agency Mechanica.
A walker who has circumnavigated the earth, Libby is also a stunt woman, aspiring pilot, rookie fly fisher, and mum to two smart, kind men. She has been featured in BBC’s The Chain, Cup of Jo, Magnolia Journal, and many more.
Product details
- Published: June 2021
- Dimensions: 120 x 178mm
- ISBN: 978-1-907974-96-0
- eBook ISBN: 978-1-907974-95-3
- Extent: 128 pages
Artwork
Colour photography
Paper & print details
Paperback editions printed by OZGraf Print on Munken, an FSC-certified paper
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