The Wellbeing Library The Do Book Co.
So busy doing you’re forgetting to look after yourself? Made up of four hand-selected books, The Wellbeing Library is perfect for anyone in need of replenishment. Do Breathe and Do Pause provide perspective and practical tools to help you find focus, create new habits or make more significant lifestyle choices; Do Inhabit will ensure your live/work space is a nurturing place to be; and Do Walk will encourage you to tune into the world outside your front door – and yourself.
The Wellbeing Library will help you to reset and regenerate; take back control of your time; and reconnect with yourself and your surroundings. Sometimes it does need to be about you.